• A Work in Progress… Are you struggling with staying FIT + HEALTHY + HAPPY & FREE?

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      Fitness Videos
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      Office Fit
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      Beach Monica Fit
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My Story (by a non-story teller ; )

So I have done this before, and for some reason, I don´t seem to enjoy talking about myself. Not even bragging… Believe it or not, since I can be seen as vain… Haha, and yes, I do believe in healthy vanity, because- whether you admit it or not- we all…


How Fit You Can Get In Bed! (VIDEO)

This is so yummy, to do at least twice a day: when you wake up & when you go to bed! No Excuses! I invite you for a Complimentary FIT CONSULTATION, so CLICK on the banner to the right on MonicaFit.com Or just go directly HERE to BOOK YOUR CONSULTATION……


My 3 Wishes for your Happy & Healthy New Year! (3 minute VIDEO)

I just love a new, fresh start, as this new year is feeling right now. A perfect opportunity to: Recharge Refresh Rejuvenate Reinvent Renovate … In fact, the color of 2017 is the Pantone Greenery, which is all about NATURE… So let´s be more connected with nature, animals and who…


Quick Motivation: Let´s Advance with Abandon

“We Shall Advance with Abandon   As we overcome fear and defeat our internal demons, we must recablibrate our entire mindset toward advancement. Ours must become a life of courageous action and perpetual progress.   The majority of the world´s people are not advancing at the speed of which they…


Who is Monica Sancio? What I am About NOW

A work in progress, as is this brand new blog I am creating… I want to share with you my story, my struggles… My challenges… As well as how to always have a strong, positive and hopeful attitude; so we can actually get through whatever comes our way… … Feeling…


Healthy Wealthy VIP FIT Consultation

First of all, welcome to my new blog and site… Which I am just starting to create and build upon. It is for me a privilege to be able to connect with you, here, on social media… And, for my new program of VIP FIT Consultations, in which I am…