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Monica Sancio Vegan Fit

Monica Sancio Vegan Fit

Because YOU Being At Your BEST Makes ALL The Difference in the World.

Monica Sancio Vegan Fit

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Relax & Release Stress

Relax & Release StressRelease Stress
March 22, 2018 MonicaFIT

Lower Your Stress in 2 Minutes with these Simple Exercises (VIDEO)

Here is one of my favorite videos, in which I share a few simple moves that you can do to

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Functional Fitness To Stay YoungHealthy BackHome Exercises & Fitness WorkoutsMonica Fit EnglishMonica Fit VideosRelax & Release StressyogaYogylates English YogaPilates Flow
March 21, 2017 MonicaFIT

How Fit You Can Get In Bed! (VIDEO)

This is so yummy, to do at least twice a day: when you wake up & when you go to

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New Year 2017Relax & Release StressRelease StressYogylates English YogaPilates Flow
March 4, 2017 MonicaFIT

Have a BALL practicing this FUN move of YogYlates Flow YogaPilates (VIDEO 1:36 min)

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Functional Fitness To Stay YoungHome Exercises & Fitness WorkoutsInspiration & MotivationLeadershipMind-Body FitnessOnline Courses & WorkshopsRelax & Release Stress
December 20, 2016 MonicaFIT

Sign Up for Info: FIT Course 2017

SIGN UP HERE   FIT Course    2007 NAME: EMAIL: We respect your email privacy   Sign up to send you

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Mind-Body FitnessMonica Fit EnglishRelax & Release Stress
November 17, 2016 MonicaFIT

Yoga Breathe to Relax Now (7 minute VIDEO)

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